Family Counselling
The primary goal of family counseling is to identify and address the challenges and dynamics within the family that may be causing distress, tension, or dysfunction. These challenges could range from communication problems, conflicts between family members, parenting issues, major life transitions, behavioral problems in children or adolescents, substance abuse, mental health issues, or grief and loss.During family counseling sessions, the therapist facilitates discussions, guides problem-solving strategies, and helps family members understand each other’s perspectives. Techniques such as communication skills training, role-playing, conflict resolution strategies, and systemic interventions may be employed to improve understanding and foster healthier relationships among family members.
The duration and frequency of family counseling sessions can vary based on the specific needs and dynamics of the family. It’s a collaborative process that encourages open communication and participation from all involved family members to achieve the desired outcomes and improve overall family functioning.